Weekly Content

Indian male looking at screen tired and falling asleep.

Sleep Procrastination

What are some reasons we put off going to sleep?

Week 48

Indian male looking at screen tired and falling asleep.

Sleep And Phone Use

Can we figure out if it is actually bad for you?

Week 47

Indian male looking at screen tired and falling asleep.

Basics of Sleep

Here are all the basics you need to know about sleep!

Week 46

Brain being scooped out of a pan on a stove with a metal spatula

Memory Techniques

Can we actually improve working memory?

Week 45

Brain being scooped out of a pan on a stove with a metal spatula

Weed and Memory

How does weed affect memory? Are all types the same?

Week 44

Brain being scooped out of a pan on a stove with a metal spatula

Memory and Games

Brain games can actually work to increase aspects of memory!

Week 43

Brain being scooped out of a pan on a stove with a metal spatula

A Memory Overview

The many different types of memory we have!

Week 42

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Racism and Sexual Well-Being

What do you know about the link between racism and sexual well-being?

Week 41

Woman with back toward camera, fist in air, facing the sunset

Women in STEM

How we aren't allowing for equal opportunities for women in STEM.

Week 40

Woman with back toward camera, fist in air, facing the sunset

Pregnancy as a woman of color

Many ways this group is

Week 39

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What do you think of successful women?

The biases we have toward women and not men.

Week 38

Woman with back toward camera, fist in air, facing the sunset

Men Do Better Than Women As Professors

What is wrong with this finding?

Week 37

Two Black men, arms around shoulders, raising fists in front of crowd

How To Increase Empathy

Ways we can increase 4 main aspects of empathy through quick and easy activities.

Week 36

Two Black men, arms around shoulders, raising fists in front of crowd

Empathy And Concern Are Different

When are we more or less responsive to our partners?

Week 35

Two Black men, arms around shoulders, raising fists in front of crowd

Avoiding Empathy

The reasons why we may avoid empathy, but, also, how we can increase empathy.

Week 34

Two Black men, arms around shoulders, raising fists in front of crowd

What Is Everyday Empathy?

And how does empathy relate to our well-being?

Week 33

Pink mug tipped over, spilled pink puddle with the words "doing my best."

Habits and Facebook Use

What predicts addiction-like symptoms?

Week 32

Pink mug tipped over, spilled pink puddle with the words "doing my best."

Habits and Happiness

Do positive psychology interventions work?

Week 31

Pink mug tipped over, spilled pink puddle with the words "doing my best."

Habits for Health

Different ways to create healthy habits that also cause weight loss.

Week 30

Pink mug tipped over, spilled pink puddle with the words "doing my best."

Habit Formation and Change

What are the most important pieces to forming and changing habits?

Week 29