In trying to improve empathy, there are 4 factors we can hone in on:
Perspective taking - Can you understand a person's thought process and how they view the situation/the world?
Empathic Concern - Now that you feel what they are feeling, do you care?
Empathic Accuracy - Are you accurate in your assessment of their emotions and thoughts?
Enacting Empathy - Will you do anything about your empathy?
I'll be curious to see if you try this and if any of it works for you!
Citation: Fry, B. N., & Runyan, J. D. (2018). Teaching empathic concern and altruism in the smartphone age. Journal of Moral Education, 47(1), 1-16. https://doi.org/10.1080/03057240.2017.1374932